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Every couple has conflict. What separates thriving relationships from struggling ones is not the absence of disagreement it is knowing how to navigate conflict without it becoming destructive. When arguments escalate, turn cruel, or leave one or both partners feeling defeated or unheard, the relationship itself begins to suffer.
Dr. Sally Hackman, PhD, MFT, helps couples in Santa Monica and the greater Los Angeles area develop the skills to manage conflict productively turning disagreements into opportunities for deeper understanding, rather than wounds that accumulate over time.
Every couple has conflict. What separates thriving relationships from struggling ones is not the absence of disagreement it is knowing how to navigate conflict without it becoming destructive. When arguments escalate, turn cruel, or leave one or both partners feeling defeated or unheard, the relationship itself begins to suffer.
Dr. Sally Hackman, PhD, MFT, helps couples in Santa Monica and the greater Los Angeles area develop the skills to manage conflict productively turning disagreements into opportunities for deeper understanding, rather than wounds that accumulate over time.

Learn to de-escalate in the heat of a fight, regulate your own emotional responses, and re-engage with your partner from a place of curiosity rather than defensiveness.

Sessions offer a structured, safe environment to practice conflict resolution skills and to explore what drives each partner's particular patterns in conflict.

Dr. Hackman helps couples understand the emotional triggers and attachment dynamics that fuel their conflicts and build a repertoire of healthier responses.
Conflict, handled well, can actually strengthen a relationship. It is the process of working through disagreement together and surviving it that builds genuine trust and intimacy.
Not at all. Conflict is a normal part of any close relationship. The nature of the conflict — and how it's handled — matters far more than its presence.
Emotional shutdown (often called 'stonewalling') is a common conflict pattern that therapy addresses directly. It usually reflects overwhelm rather than indifference — and it can change.
No. Many couples come in proactively, before conflict has caused serious damage. Early intervention is often easier and more effective.
No. Dr. Hackman works with the relationship as a whole, helping both partners understand their own role in the pattern — not assigning blame.
Dr. Hackman draws on attachment theory, relational psychotherapy, and evidence-based approaches, tailoring the method to what each couple actually needs rather than following a single fixed model.