Therapy for Kids! Teens! Adults! and Couples! In-Person & Online
Santa Monica’s Most Trusted Therapist for Depression, Anxiety, Grief & Relationships
Feeling stuck or disconnected? Dr. Sally Hackman offers compassionate therapy to help you rediscover joy. Leave a message, and I will get back to you the same day.
Years of Experience
Serving Santa Monica Since
The first session is free if you don’t continue
Top-Rated Therapist in Santa Monica
Hi, I'm Sally Hackman
PhD MFT licensed
COUPLES & RELATIONSHIP THERAPY
Love doesn’t disappear overnight. It gets buried under stress, misunderstandings, and words left unsaid. As one of Santa Monica’s best couples therapists, Dr. Hackman has helped countless couples through moments just like yours. She will help clear away what’s blocking your connection and remind you why you chose each other.
PhD MFT licensed
DEPRESSION & ANXIETY THERAPY
Some days feel heavier than others. You go through the motions, smile when expected, and wonder if anyone sees how much you’re carrying. Dr. Hackman does! She listens to what you can’t say out loud, traces your pain back to where it started, and helps you feel like yourself again.
PhD MFT licensed
GRIEF THERAPY
Grief doesn’t follow rules. Some days feel manageable while others catch you off guard. Therapy for loss and grief offers a safe space to process your pain without being rushed. Dr. Hackman brings warmth, patience, and compassion to every session, walking gently beside you for as long as you need.
One Conversation Can Change Everything.
Fill out the form below & Dr. Sally Hackman will personally respond on the same day.
Now, You Don't Have To Suffer In Silence
You’ve spent enough time putting everyone else first. You’ve earned the right to feel heard, supported, and understood. As a trusted local therapist for depression, anxiety, grief, and relationship struggles, Dr. Hackman has helped people just like you realize that their peace matters, too.
One session is all it takes to remember that healing isn’t selfish.
It’s NECESSARY!
Hope Is Possible. They’re Living Proof.
I lived with social anxiety for more than 10 years. It was absolute hell. I was terrified of what people thought of me, and it controlled every decision I made. Thanks to Dr. Sally Hackman and her methods, I finally learned to stop being afraid. She gave me my confidence back.
After almost twenty years of marriage, I didn’t think my relationship with my wife could recover. Everything I said felt like an insult to her. With last hopes, we visited Dr. Sally Hackman. She helped us realize we can only be happy when we’re truly together. She saved our marriage.
When I lost my mom, I didn’t know how to function. I smiled at work and cried alone at night. Dr. Sally Hackman gave me a safe space to grieve without judgment. She helped me understand that healing doesn’t mean forgetting. I finally feel like I can breathe again.
Grief hit me harder than I ever expected. I couldn’t eat, couldn’t sleep, couldn’t see a future. Dr. Sally Hackman never rushed me. She walked beside me at my own pace and helped me find meaning again. I’m not the same person I was. I’m stronger.
Frequently Asked Questions
How do I find the best therapist for depression and anxiety near me?
Look at their websites to see their training and experience, as well as how they work, and consider reviews. Schedule a consultation call to see if they would be the right fit. At Sally Hackman PhD, MFT, I offer a free first session if you don’t continue so you can experience the connection before committing to anything.
What happens in counseling for depression and anxiety?
You talk with a trained therapist about your thoughts, feelings, and struggles, and together you come to understand the roots of your symptoms, as well as learning practical tools to reduce symptoms, manage stress, and improve daily life. The focus is on building trust first, so therapy becomes a partnership rather than a process.
Can couples therapy really save a relationship?
Often, yes, many couples come to Dr. Hackman feeling hopeless, convinced they’ve tried everything. With the right guidance, you’ll learn to understand yourself and each other better, as well as learning communication tools and skills for constructive conflict resolution.
Can therapy really help with stress, loss, and grief?
Yes, therapy for stress and depression and therapy for loss and grief help you process what happened, manage strong emotions, and slowly rebuild meaning after difficult events. It is important to allow oneself to go through a grieving process after a loss. Doing it with a therapist helps you understand past experiences and how they impact your mourning experience.
What is the difference between a psychologist and a therapist for depression and anxiety?
Training for a psychologist is longer and in more depth than a counselor, LCSW, and MFT. Different therapists have different approaches for mental health treatment, regardless of the license they hold, and can effectively treat depression and anxiety. However, a psychologist brings more training to the work. Dr. Sally Hackman is a Clinical Psychologist, has Post-Doctoral training in Adult Psychoanalytic Psychotherapy, and is a fully licensed and insured Marriage and Family Therapist (MFT #29541), offering the depth of both approaches.